About
Join our transformative course "Living Well with FND: CBT and Mindfulness Strategies" designed specifically for individuals living with Functional Neurological Disorder (FND). Taught by a trained mental health nurse with a decade of experience, this course offers a blend of evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and mindfulness practices. Participants will gain insights into managing symptoms, enhancing emotional resilience, and improving overall well-being. By the end, you'll have practical tools and strategies tailored for navigating daily challenges related to FND, fostering a balanced life centered on mindfulness and self-awareness. Embrace your journey towards wellness today!
You can also join this program via the mobile app. Go to the app