About
Join our course "Managing FND: Mindfulness and CBT Techniques" designed for individuals coping with Functional Neurological Disorder (FND). Led by an experienced mental health nurse with a decade of specialized practice, this course combines the principles of mindfulness and Cognitive Behavioral Therapy (CBT) to provide effective strategies for managing FND symptoms. Participants will gain a deeper understanding of their condition, learn practical techniques to enhance emotional well-being, and empower themselves with tools that promote resilience and coping strategies. This evidence-based approach promises to enrich your personal experience and provide meaningful support in your journey towards mental wellness.
You can also join this program via the mobile app. Go to the app